A light-hearted account of the joys and trials of cycling alone around the coat of Scotland. The journey, on a mountain bike, follows the roads and tracks nearest to the shoreline, from the cycle paths of East Lothian to the trail around the western edge of Knoydart and points in between.

Providing enough practical information to encourage others to visit some of these beautiful and lonely places, this second edition takes account for the growth of cycling in Scotland and provides up-to-date information on the latest Sustrans and local community cycle routes, many of which provide some fine off-road alternatives to parts of the original journey.

"This is a book that should inspire not only cyclists but also anybody with the beginnings of a sense of the extraordinary drama and beauty of Scotland's coastline."

Robin Harper MSP

"A narrative full of humour and insight . . . sheer pleasure pouring from every page."

Scottish Legion News